This is one of my all time favourite side dishes, especially when you are short on time and want something both delicious and filling. It makes the perfect lunchbox, on-the-go small dish and goes well with sweet potatoes or just simply with your favourite tortilla chips.

The lemon and olive oil bring out the richness in flavour of the avocado, keeping it creamy and delicious.

Serves 2

Ingredients: 

2 medium avocados

1 handful fresh parsley, chopped

1/2 lemon, juice

1 tsp olive oil

1 tsp chilli flakes

2 tsp black pepper

1/2 tsp himalayan/sea salt

1/2 tomato, diced

1 small red onion, diced

Method: 

Cut the avocados half way lengthwise and remove the pit. Score them and place the avocado meat into the bowl. Smash into a paste and add in the rest of the ingredients and mix well until all is incorporated. Serve with tortilla chips and enjoy!