Dessert

Healthy “Galaxy” Mousse

Sometimes after a heavy and rich meal we like something divine and light to finish on a sweet note. So, instead of the full-fat raw cream and eggs to provide the smooth base for our chocolate concoction we will be using coconut cream. It gives the perfect, most ideal texture and consistency, that you wouldn’t be […]

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Mains

Vitality Lentil Salad

“I’ll just have a salad”.  Those might be the saddest, most devastating five words in the English language. How did one of the healthiest, and most diverse meals become so boring and flavourless?  Why is a salad always the last resort on almost every menu in every restaurant? We need to get back to the texture and flavour […]

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Dips & Sauces

Tahini Dip

Tahini is an essential ingredient in hummus and falafel. It is full of calcium, magnesium, low in saturated fats, and is an incredible source of plant based protein. You can make it by blending toasted ground sesame seeds, or buy it ready-made from your local store. It is a kitchen staple as it has a lot […]

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