Mains

Spiced Okra Stew

This is one of the most popular dishes that go down really well in many middle eastern countries; commonly known as “Bamia”. It’s a hearty stew despite the amount of ingredients. I love serving this on a bed of brown rice and quinoa with salad and green peppers. My family also enjoy it with a […]

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Snacks

Healthy “Cheesy” Popcorn

This is the best popcorn you will ever lay your hands and taste buds on and it’s been approved by most of the people I know! A lot of people tend to think that living a healthy lifestyle means you can’t eat things like chips, chocolate, “comforting junk food”, ice cream, POPCORN, etc. In fact, […]

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Breakfast, Dessert

Golden Hasselback Apple

Apples are such a fun fruit to use when making a dessert or a breakfast treat. It’s sweet but not overpowering and goes really well with more nutty toned foods. Making apple crumble can take a while, especially for the filling to cook and soften on the stove.  So I decided to try a more […]

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Mains

Pomegranate & Brussels Sprout Salad

Even though brussels sprouts are a Autumn/Winter vegetable, I love them all year round, especially during Spring because that’s when all your summer salad cravings come around. This salad is so light, fresh and crisp it will leave you perfectly satisfied and not bloated or full. The roasted Brussels sprouts is a wonderfully hearty base, […]

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Breakfast, Dessert

Pancakes with Blueberry & Coconut cream

I LOVE pancakes. I would eat them for lunch and dinner if  I could!  I remember being a kid and being so excited about pancake day. These are more of a crepe but I like mine thin, but you can add less liquid to make it slightly thicker. As a topping I have added my […]

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Breakfast, Dessert

Apple Winter Crumble

Nearing the end of November and beginning of the month of December only means one thing. Winter is upon us! What better way to start a chilly, crispy morning with a delicious bowl of warm apple crumble (with vanilla ice cream if you desire for an added texture and flavour). Since it’s also the apple […]

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Dessert

Healthy “Galaxy” Mousse

Sometimes after a heavy and rich meal we like something divine and light to finish on a sweet note. So, instead of the full-fat raw cream and eggs to provide the smooth base for our chocolate concoction we will be using coconut cream. It gives the perfect, most ideal texture and consistency, that you wouldn’t be […]

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Mains

Vitality Lentil Salad

“I’ll just have a salad”.  Those might be the saddest, most devastating five words in the English language. How did one of the healthiest, and most diverse meals become so boring and flavourless?  Why is a salad always the last resort on almost every menu in every restaurant? We need to get back to the texture and flavour […]

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Dips & Sauces

Tahini Dip

Tahini is an essential ingredient in hummus and falafel. It is full of calcium, magnesium, low in saturated fats, and is an incredible source of plant based protein. You can make it by blending toasted ground sesame seeds, or buy it ready-made from your local store. It is a kitchen staple as it has a lot […]

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Mains

Chia Pizza (gluten-free)

My favourite thing about eating clean is that it never is about deprivation and any food I liked ever since I was younger, I could still have. The bonus is the richer taste, and the nutrition that comes with it. I have always loved my thin crust pizza and I believe this pizza has outdone […]

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