Mains

Vegan Aubergine Wrapped Kofta

This dish happens to be very popular within Middle Eastern as well as the Mediterranean culture. The first time I tried this amazing and flavour packed dish was many years ago by my mother when I was more of a meat eater. This time I decided to take a more health conscious approach and have […]

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Dips & Sauces

Paprika Spiced Hummus

Chickpeas are one of the only foods considered both a vegetable and a major source of protein, helping you hit two important food groups at once. These nutty beans are rich in a number of important nutrients that keep you well — including protein, vitamins and minerals — and they provide fibre too. Selenium is […]

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Breakfast

Scrambled “Egg” & Tomato on Toast

Are you looking for more plant-based protein sources for breakfast? Now you don’t have to miss out, because this tofu scramble is super simple to make and packed with nutrition. The key is selecting the right type of tofu. I use soft tofu because the bean curd holds its shape yet is tender enough to […]

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Breakfast

Strawberry Vanilla Smoothie Bowl

The smoothie bowl craze has been going strong for the past few years, and what’s not to love?! Rather than drinking your smoothie, making it thicker allows you to add some toppings and eat it with a spoon! This combination made with bananas, strawberries and vanilla was absolutely delicious and will be on repeat again. […]

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Breakfast

Strawberry Vanilla Smoothie Bowl

2 bowls Ingredients: 1 frozen banana 1 1/2 cup strawberries 1/2 cup oat milk 1 tsp vanilla bean Topping: Frozen raspberries Frozen blackberries Pumpkin seeds Coconut flakes Cacao nibs Method: Place the frozen banana, strawberries, vanilla bean and oat milk in a blender. Process until completely smooth but the mixture should be thick. Add a […]

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Hot Drinks

Saffron & Rose Latte

During the winter months and after approaching March now, it has been somewhat chilly, apart from the occasional sunny days! When that is the case, I always reach out for something warm to sip on and these days I’ve been especially obsessed with Saffron teas and lattes. Saffron is a traditional Persian spice I grew […]

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Recommendations

Keeping Healthy On Holiday

The holidays are just around the corner, along with mountains of food temptation and staying healthy can become something of a tough slog! However, when the occasional urge to indulge kicks in, like when the compulsory Pina Coladas come out, it can be tough on those possessing even the most admirable will power. However, by […]

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Breakfast

Energising Smoothie Bowl

If you’re a sweet-over-savoury breakfast person, but still want to eat a nutrient dense meal in the morning, smoothies and smoothie bowls will be your thing. They’re sweet but full of sneaky fruit and superfoods! In this particular bowl, I used a banana, kiwi, pineapple and of course for that beautiful green tone I added in a […]

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Recommendations

Current Skincare Favourites

It’s been a while since I last spoke about some of the skincare I’ve been turning to lately, so I thought I’d fill you in on some of the products I’ve discovered into my routine. I rarely tend to use a plethora of different products but when I do, I try to keep it simple […]

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Recommendations

My Favourite Cafes To Work From

Leaving the house and sitting in a coffee shop for me is one of the great ways to get my work done efficiently, with very few distractions. However, as a University student, a coffee shop in my opinion needs to uphold four things: 1. It must have a work vibe to it. If others are […]

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