Chickpeas are one of the only foods considered both a vegetable and a major source of protein, helping you hit two important food groups at once. These nutty beans are rich in a number of important nutrients that keep you well — including protein, vitamins and minerals — and they provide fibre too. Selenium is […]
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The holidays are just around the corner, along with mountains of food temptation and staying healthy can become something of a tough slog! However, when the occasional urge to indulge kicks in, like when the compulsory Pina Coladas come out, it can be tough on those possessing even the most admirable will power. However, by […]
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If you’re a sweet-over-savoury breakfast person, but still want to eat a nutrient dense meal in the morning, smoothies and smoothie bowls will be your thing. They’re sweet but full of sneaky fruit and superfoods! In this particular bowl, I used a banana, kiwi, pineapple and of course for that beautiful green tone I added in a […]
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If you know me, you will know how much of a Matcha obsessive I am. I really do think Matcha is like Marmite; you either love or hate it! I’ve always been a Green Tea person. I’m that friend who goes to Asian restaurants and gets super excited over having their Green Tea whilst the […]
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It’s cold and grey outside but that doesn’t matter on the stove simmering a creamy porridge with spiced cinnamon. In my opinion, a good breakfast can instantly change your course of day and simply sweeten your morning. Let me know if you feel the same way! So when I start my day with a delicious […]
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Cookie season is finally here and it’s wonderful but holiday baking can be difficult if you have a dietary restriction or if you are baking for someone who has one. Sometimes it’s a choice, and sometimes it isn’t! Either way, it’s always difficult to manoeuvre at parties when you don’t know what’s on the menu. If […]
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Mince pies are traditional British pies, dating back through the centuries. Nobody quite knows how it got to be the pie it is today. All I know is that I love the taste of them, so I decided to make them using gluten-free pastry and super healthy sweet mincemeat filling. My version is a melt-in-the-mouth, […]
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This hot chocolate is a delicious dairy-free alternative to the popular powdered mixes we used as kids. It calls for only 4 ingredients and takes just about 5 minutes to prepare. What I love about making my own homemade hot chocolate is that you can customize the chocolate flavour exactly to your liking. Want a dark chocolate […]
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I LOVE FLAPJACKS! I guess flapjacks can come across as a slightly less interesting treat. Are they a dessert? Are they a snack? I feel like they’re somewhere in between. Depending on how you make them they can look slightly bland and uninspiring, especially in the eyes of a food blogger who wants to create something visually stunning […]
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A delicious almond and date and base, a layer of chocolate on top, with a little golden middle of soft salted caramel tucked away inside. These little snacky-dessert winners are no-bake Chocolate Caramel Cups, and they remind me of peanut butter cups but a bit more interesting, sophisticated and homemade version. The thing I love […]
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